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It’s a shield that protects you from the bad stuff. Web look, a guarded heart is a heart punched so many times, it eventually hardens and rarely softens. There are a lot of people who have experienced pain and suffering in. Web the meaning of have/keep one's guard up is to be careful and alert. Unfortunately, it also keeps out the good. How to use have/keep one's guard up in a. Web what to do when your guard is up in relationships. Web if you're wondering why the person you love has their guard up, this is your answer — just remember this doesn't. Web the guard is always up. Trusting someone and opening up to them puts you at risk of heartbreak. Accept that the risk is worth it.